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JUMP MORE, BE HAPPY!
Jumping is the little-known way to exercise on mini trampolines that will help you burn 3 times more calories than jogging alone!
Coordinate hopping takes you from feeling stressed, tired and unhappy to happy, confident with an increased fitness level and enable you to burn 3 times more calories than jogging alone! I hope you will join my professional team of experienced instructors at Shoreditch, Southwark!”
- You are bored of typical fitness classes and are looking for fun, way of keeping fit with results.
- You need to kick-start a fitness and healthy eating habits.
- You’re just keen on working off some calories.
- Improve your balance, escape stress, tiredness by releasing endorphins.
- Need to firm of slack & weak muscle, wanting to loose of excess body weight the effective and
everlasting way to achieve a heavenly body and gain the knowledge on how to keep it off.
We are the RIGHT answer for you!
Jumping Julia fitness is all about:
WorldJumping is a dynamic fitness training system, conducted on specially developed trampolines. WorldJumping was born of the idea of developing a training program; that would considerably strengthen both the body and the mind while keeping the fun in mind.
The basis of WorldJumping is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and “power sports” elements. The complexity of the exercises guarantees that one’s whole body is strengthened.
WorldJumping is three times more effective than jogging. Due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than most other types of endurance sports.
What do others say about Jumping Julia fitness?
I am addicted to the London Jumping Fitness classes! I’ve tried all kinds of exercise crazes in London, but this one has finally stuck. 10 weeks in and I can’t wait to go every Tuesday and Thursday. It’s tough but rewarding. I don’t recognise my thighs, there is hardly any cellulite left, and I feel much firmer and fitter! I would recommend it to anyone especially those who need to get fit and have a lot of weight to lose.